The world of nutrition can be just as overwhelming as choosing your pizza toppings. Keto? Paleo? Carnivore? Mediterranean?  Vegan? Vegetarian? Lacto Vegetarian? Ovo Vegetarian? Lacto-Ovo Vegetarian? Pollotarian? Pescatarian? Flexitarian? I am seriously not making this stuff up. There really are such things, but is there truly only one path that leads to success? Trying to pick