How To Come Off A Sugar Addiction

2023-04-23T16:48:34+00:00

Sugar addiction is really prevalent in the news right now. Sugar - we can’t live with it, we can’t imagine life without it. Could removing sugar from your diet be that one magic answer to our weight loss battle? Let's start at the beginning. Why do we thrive on it? The more we have, the

How To Come Off A Sugar Addiction2023-04-23T16:48:34+00:00

How Hormones Affect Hair, Skin & Nails

2023-04-23T16:48:22+00:00

Hormones can have a major affect on your hair, skin and nails. Skin, the single largest organ in the human body readily tells the story of what is really going on beneath those layers.   Do any of these symptoms sound familiar?   Hair loss in clumps or strands Slow or no hair growth Thinning

How Hormones Affect Hair, Skin & Nails2023-04-23T16:48:22+00:00

Explaining the Hypertension Link in Women

2023-04-27T19:57:03+00:00

Did you know that “hypertension” and high blood pressure, often used interchangeably, is really the same thing? Patients often misunderstand the truth about hypertension, thinking it is brought on by stress, anxiety or other emotional occurrences in one’s life. In reality, hypertension is a physiological dysfunction that researchers have found can turn into a chronic

Explaining the Hypertension Link in Women2023-04-27T19:57:03+00:00

The Importance of Well Woman Exams: Keep It On Your Calendar

2023-04-27T19:57:37+00:00

Recommendations about women's health screening have changed in recent years, and often-conflicting information can lead to confusion. For instance, according to the American College of Obstetricians and Gynecologists, not every woman needs an annual screening for cervical cancer, known as a Pap test. Authorities on breast cancer also vary on their recommendations for mammograms, but

The Importance of Well Woman Exams: Keep It On Your Calendar2023-04-27T19:57:37+00:00

Estrogen and Progesterone: Finding Balance As You Age

2023-04-27T19:57:45+00:00

Estrogen and progesterone are hormones that play a significant role in women's health. These two hormones are most commonly understood as they relate to menstrual cycles, but they affect so many other areas of wellbeing, especially as women age. Both estrogen and progesterone are primarily produced by the ovaries. From adolescence until perimenopause, estrogen and

Estrogen and Progesterone: Finding Balance As You Age2023-04-27T19:57:45+00:00

Perimenopause and Menopause: Important Things to Know

2023-04-27T20:00:48+00:00

The human body changes over time, both externally and internally. Hormones are one of the body’s great regulators and both men and women experience hormonal fluctuations throughout their lives. For women, the transition through perimenopause to menopause is a time of major hormonal fluctuation. The phases are often confused with each other, but true menopause

Perimenopause and Menopause: Important Things to Know2023-04-27T20:00:48+00:00

Diabetes: Balancing Nutrition and Hormones for Better Health

2023-04-27T20:01:38+00:00

While the media was recently heaping attention on the few people in the United States who had been exposed to or infected by the Ebola virus, a condition which is approaching true epidemic proportions continues to affect more than 20 million Americans. Type 2 diabetes currently affects nearly 8% of the U.S. population and new

Diabetes: Balancing Nutrition and Hormones for Better Health2023-04-27T20:01:38+00:00
Go to Top