weight gain – Page 4 – Lunaris Health & Wellness

How To Come Off A Sugar Addiction

Dr. Raman2023-04-23T16:48:34+00:00

Sugar addiction is really prevalent in the news right now. Sugar - we can’t live with it, we can’t imagine life without it. Could removing sugar from your diet be that one magic answer to our weight loss battle? Let's start at the beginning. Why do we thrive on it? The more we have, the

How To Come Off A Sugar AddictionDr. Raman2023-04-23T16:48:34+00:00

How Hormones Affect Hair, Skin & Nails

Dr. Raman2023-04-23T16:48:22+00:00

Hormones can have a major affect on your hair, skin and nails. Skin, the single largest organ in the human body readily tells the story of what is really going on beneath those layers. Do any of these symptoms sound familiar? Hair loss in clumps or strands Slow or no hair growth Thinning

How Hormones Affect Hair, Skin & NailsDr. Raman2023-04-23T16:48:22+00:00

Food Sensitivities and Weight Gain

Dr. Raman2023-04-23T16:29:50+00:00

Have you ever stopped and thought maybe your healthy diet of superfoods could actually be a source of your weight gain? Food sensitivities can be lurking in the background and derailing your weight loss efforts. As you stand proud of the rainbow of anti-oxidants in your diet, or eager to brag of eating only things

Food Sensitivities and Weight GainDr. Raman2023-04-23T16:29:50+00:00

Perimenopause and Menopause: Important Things to Know

Dr. Raman2023-04-27T20:00:48+00:00

The human body changes over time, both externally and internally. Hormones are one of the body’s great regulators and both men and women experience hormonal fluctuations throughout their lives. For women, the transition through perimenopause to menopause is a time of major hormonal fluctuation. The phases are often confused with each other, but true menopause

Perimenopause and Menopause: Important Things to KnowDr. Raman2023-04-27T20:00:48+00:00

Why Am I So Tired? The Truth Behind an Improperly Functioning Thyroid

Dr. Raman2023-04-27T20:01:22+00:00

How many of these symptoms describe you? Extreme fatigue Weight gain Irritability Muscle aches Depression Rapid hair graying Decreased libido And too many other “little issues attributed to aging” These little issues could be caused by a small gland with some big responsibilities. That gland is your thyroid. The thyroid gland produces and stores hormones

Why Am I So Tired? The Truth Behind an Improperly Functioning ThyroidDr. Raman2023-04-27T20:01:22+00:00