Are you one of the millions of Americans who turn to fad diets for “rapid” weight loss? You’re looking for instant gratification, and it may feel great watching the number on the scale drop quickly at first, but we all know what eventually happens… Your tolerance for the unsustainable diet wears out and you ultimately
The month of October and the color pink has become a national symbol of survival and perseverance. The 10th month of every year gives new hope to anyone that has been affected by breast cancer. In 1982, the Susan G. Komen was initiated and brought the attention needed on breast cancer research and treatment. Take
Each minute of each day, as time ticks, we are that much older. And contrary to belief, getting older can bring some of the best days of your life! Don’t let those two little numbers define the power of you! Remember the saying “prevention is better than cure?” Well, if those words ever had any
Delighted to share a guest posts from my friends at Nutriformance. They offer special perks for the patients in my practice! Call our office to learn more, but in the meantime, enjoy the article! Power Foods That Boost Immunity Yogurt: probiotics are live, healthy cultures found in yogurt that keeps the intestinal tract free of germs
"I really regretted that workout.” ~No One This is single handedly my most favorite topic to write and talk about! Fitness….that’s right! Sweat is just fat crying!! It can be overwhelming and daunting. If you stop and think, where does the race usually begin? That’s right…at the start line. Everybody starts there! Nobody has a
Here we are half way through summer and visions of blue waters, blazing sun, tanned skin and bikini lines greet us at every turn. It is a fabulous free spirited time of year, but do you know at what cost? The skin is our largest organ and compromised of 3 layers, the epidermis, dermis and
With so much media attention casting shadows to Dr.Oz’s recent claims of supplements to aid in weight loss, the question of how much is real and how much is marketing ponders upon each of us. Before turmeric was sold in capsules, had you ever wondered where it really came from? Before green tea boasted of
This month truly focuses on one of the most critical elements to our functioning. You can’t walk through an isle of a store without coming face to face with one supplement or another. Each one promising to be the miracle cure for all of your ailments. But how much has science really proven the benefits
We have already clearly established the fact that stress wreaks havoc on every bodily system. By controlling the stress, we can control these symptoms. But in reality, we don’t even know the half of what our body is going through and the catastrophic changes that are taking place every second we are stressed. Since April
Do You Know Why Your Doctor Became A Doctor? Each month as I sit down to write my blog, I often contemplate what I want to write about that will impact at least one person. Sometimes I will pick topics based on that month’s medical research, or disease of the month or just topics I
16216 Baxter Road • Suite 325 • Chesterfield, MO 63017 Phone: (636) 777-8058 Fax: (636) 777-8059
16216 Baxter Road • Suite 325 • Chesterfield, MO 63017
Phone: (636) 777-8058 Fax: (636) 777-8059
16216 Baxter Road • Suite 325
Chesterfield, MO 63017
Phone: (636) 777-8058
Fax: (636) 777-8059
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