February is Heart Healthy Month and in honor of all those affected, I dedicate this article to you. The heart….the glorious organ that is the center of all the chakras. The entity that gives life, sustains life and is the soul of our existence. The red of the blood that symbolizes fight and the warmth that
Have you ever noticed that thyroid always seems to be the buzz word when we think something is wrong with us? It is thyroid causing my weight gain, or it is my thyroid that is making my nails break,it is my thyroid ….it is my thyroid….it is my thyroid. The thyroid gland and thyroid disease
This is that time of year where we start absorbing the events of your live over the last 11 ½ months and begin contemplating the plans for the next 12 with our “New Year’s Resolutions”, right? Before the clock strikes 12:00 on the eve of January 1, why not start on those resolutions now? Put
Take a look at some alarming statistics from the American Association of Medical Colleges: 25 million new Americans will be insured 92,000 new doctors needed to meet those demands That combined with the pressing questions most Americans are facing right now: Which insurance plan do I choose? Why can’t I see my own doctor? Why
Ask Yourself These Questions: Can your doctor see you today? Has your doctor ever spent an hour with you? Do you have your doctor's cell phone number? Has the office staff returned your calls immediately? Have you ever waited less than 5 minutes to be seen by your doctor? Have you ever left your doctor's
If you don’t like the loudness of a gym or the commitment of a membership, here is a simple routine that takes 30 minutes and can be done anywhere. Plug in your favorite music and here we go: Start with jumping jacks -2 minutes Get on the ground for pushups-2 minutes (child’s pose after the
The mornings are dark, the air is crisp, and holiday season is lurking upon us. That’s not the only thing creeping up…..the dreaded winter weight is fast approaching. No way jose….not this year!! Do you know how simple it is not to gain weight this winter but still enjoy everything you love?? Read on…. Start
16216 Baxter Road • Suite 325 • Chesterfield, MO 63017 Phone: (636) 777-8058 Fax: (636) 777-8059
16216 Baxter Road • Suite 325 • Chesterfield, MO 63017
Phone: (636) 777-8058 Fax: (636) 777-8059
16216 Baxter Road • Suite 325
Chesterfield, MO 63017
Phone: (636) 777-8058
Fax: (636) 777-8059
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