Low Dose Naltrexone (LDN): An Aide to Immune Repair and Restoration


In 1984 Naltrexone was approved by the FDA in the US for the treatment of opioid addiction, when used at doses of 50mg to 100mg per day. Acting as a pure opioid antagonist, naltrexone in higher doses blocks the effects of endogenous endorphins, that are seen in our own natural endorphins as well as those

Low Dose Naltrexone (LDN): An Aide to Immune Repair and Restoration2023-04-27T19:45:28+00:00

Have You Seen My Metabolism Anywhere?


We all know it is coming. We fight it tooth and nail. We don’t give into the relentless annoyance of it. But yet, somehow it always seems to have the upper hand. And by “it",  I mean your metabolism or lack thereof. How is it that three little numbers makes us lose so much sleep?

Have You Seen My Metabolism Anywhere?2023-04-27T19:50:11+00:00

5 Ways To Prevent Pre-Diabetes


Coming off of the holiday sugar rush, this month’s blog couldn’t have come at a better time: 5 ways to prevent pre-diabetes. With discipline, determination and an understanding, pre-diabetes can be controlled effectively with diet and exercise alone. The Mayo Clinic defines pre-diabetes as, “The blood sugar level is higher than normal but not yet high enough

5 Ways To Prevent Pre-Diabetes2023-04-27T19:54:35+00:00

How To Keep Your Liver Healthy


The liver, also known as the ultimate multitasking organ, is underestimated in its importance and significance. That is why it is it should be a top priority to keep your liver healthy. The liver, weighing in about 3 pounds, sits on the right side of the abdominal cavity. Situated below the liver sits the gallbladder

How To Keep Your Liver Healthy2023-04-27T19:55:39+00:00

Colon Cancer Screening – Don’t Put It Off


In the world of camera crazy selfies, the one picture that could be life saving is that selfie of the colon. Colon cancer screening is never something you should put off. Ahhh yes, mentioning anything about that 5 foot luminous tube that weaves itself around the core of our essence makes us want to run

Colon Cancer Screening – Don’t Put It Off2023-04-27T19:55:53+00:00

Diabetes: Balancing Nutrition and Hormones for Better Health


While the media was recently heaping attention on the few people in the United States who had been exposed to or infected by the Ebola virus, a condition which is approaching true epidemic proportions continues to affect more than 20 million Americans. Type 2 diabetes currently affects nearly 8% of the U.S. population and new

Diabetes: Balancing Nutrition and Hormones for Better Health2023-04-27T20:01:38+00:00

September Is “Healthy Aging Month”, How Do You Feel You Are Aging?


Each minute of each day, as time ticks, we are that much older. And contrary to belief, getting older can bring some of the best days of your life! Don’t let those two little numbers define the power of you! Remember the saying “prevention is better than cure?” Well, if those words ever had any

September Is “Healthy Aging Month”, How Do You Feel You Are Aging?2023-04-27T20:02:17+00:00

From A to Zinc


This month truly focuses on one of the most critical elements to our functioning. You can’t walk through an isle of a store without coming face to face with one supplement or another. Each one promising to be the miracle cure for all of your ailments. But how much has science really proven the benefits

From A to Zinc2023-04-27T20:02:26+00:00

Making Yourself A Priority


This is that time of year where we start absorbing the events of your live over the last 11 ½ months and begin contemplating the plans for the next 12 with our “New Year’s Resolutions”, right? Before the clock strikes 12:00 on the eve of January 1, why not start on those resolutions now? Put

Making Yourself A Priority2023-04-27T20:04:36+00:00
Go to Top